"I have learnt to smile again and laugh about life"

fitforlife.tel is an approach to living which helps people take control of their lives by building resilient behaviours. A dedicated coach will guide you through the 6 step fitforlife.tel® programme.

Take the first step and contact us now.

fitforlife.tel

What Is fitforlife.tel?

fitforlife.tel® provides a proven, tailored and cost effective programme that supports employees in a flexible and confidential way.

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"Evaluations show that well-being and resilience have increased significantly amongst those who attend the course, including the ability to handle bereavement."

Fit For Life Programme
(London Fire Brigade) Evaluation